Individual Counselling
One-on-one sessions focused on personal growth, mental well-being, and overcoming challenges such as stress, anxiety, or low self-esteem. This safe, confidential space allows individuals to explore their thoughts and emotions freely.
Family Counselling
Helps family members improve communication, resolve conflicts, and build stronger, healthier relationships. It supports families in navigating challenges like parenting struggles, grief, or intergenerational differences.
Marriage Counselling
Designed to help couples strengthen their bond, resolve persistent conflicts, and improve emotional intimacy. It provides tools to rebuild trust and promote mutual understanding in the marital relationship.
Pre-marital Counselling
Prepares couples for a successful marriage by discussing expectations, communication styles, values, and potential areas of conflict. It helps partners build a solid emotional and practical foundation before tying the knot.
Marital Counselling
Focused on resolving issues within ongoing marriages, such as emotional distance, recurring arguments, or unmet needs. It encourages respectful dialogue and collaborative problem-solving between spouses.
Post-marital Counselling
Supports individuals or couples dealing with emotional aftermaths of separation or divorce. It helps rebuild confidence, manage transitions, and promote healing after the end of a marital relationship.
Extra-marital Counselling
Addresses the emotional consequences of infidelity, including betrayal, guilt, and trust issues. It helps couples or individuals understand the root causes and explore the path toward recovery or closure.
Relationship Counselling
Not limited to romantic partners—this counselling helps resolve conflicts between friends, colleagues, or family members by promoting empathy, communication, and mutual respect.
Grief Counselling
Provides emotional support to individuals coping with loss, whether through death, breakup, or other major life changes. It assists in navigating the grieving process in a healthy and constructive manner.
Self-improvement Counselling
Empowers individuals to identify personal goals, overcome limiting beliefs, and develop healthier habits. It's ideal for anyone seeking greater confidence, focus, or life direction.
Addiction Counselling
Supports recovery from substance abuse, gambling, or behavioral addictions. It involves understanding the psychological triggers and creating strategies to regain control and rebuild life.
Trauma Counselling
Helps individuals recover from deeply distressing events such as accidents, abuse, or violence. The therapy promotes safety, emotional healing, and resilience.
Online Counselling
Accessible mental health support via video, phone, or chat for those who prefer remote sessions due to location, privacy, or convenience. It maintains the same standards of empathy and confidentiality.
Crisis Intervention Counselling
Provides immediate support during acute emotional distress or life-threatening situations. It helps stabilize the person, assess risk, and connect them with the resources they need.
Group Counselling
Offers a supportive environment where individuals with similar experiences share and grow together. It enhances social skills, fosters connection, and reduces feelings of isolation.